There are nearly 1 billion smokers in the world. Since vaping became popular, many people have used vaping to quit smoking. But, is it simply a temporary substitute for cigarettes, or does it help you really kick the habit?
Are you ready to make a change? Take steps to stop smoking, you will not regret it! Let’s find out more about how vaping could help you.
Take Back Your Life
Smoking is very addictive and many people will smoke for at least several years before they decide to quit. Even after deciding to quit, it may take several attempts because it is just so addictive. Smokers claim that smoking often controls their life- it dictates when they take a break, and how they enjoy free time.
Another burden that smokers carry is trying to cover up the evidence of smoking. They spend a lot of time money and effort on perfume, cologne, air fresheners, and mints/gum masking the smell of smoke. Dentists claim that smokers spend more time in the dentists’ chair, too.Imagine spending lots of money on braces only to mar the appearance of your teeth later by smoking period
Not Feeling the Burn
One major bonus that vaping has over smoking is that there is no fire involved, nor ashes, or stinky cigarette butts filling up ashtrays. Burning cigarettes are not only dangerous to your health, but also your clothes, skin, car seats, and can start fires in your home.
Vaping to Quit Smoking
Did you know that you can choose a vape without nicotine? Get the pleasure of vaping without the addictive chemical nicotine included. Find some non-nicotine vapes at this online head shop.
Vaping without nicotine is a great way to step away from the cigarettes, but still, get hand-to-mouth satisfaction.
Control Your Smoking
Most people will smoke an entire cigarette unless they do not have the time, or are trying to quit/cut down. Sure, you could smoke only a few puffs of a cigarette and then put it out. However, with vaping, it is much easier to just take one hit of a vape than it is to light a cigarette just to put it out after a few drags.
Tips For Quitting
Here are a few tips that can help smokers that are ready to quit smoking.
- Hang around fewer smokers
- Wash your clothes, jackets, and vehicle to get rid of the smoke smell
- Chew gum or suck on hard candy
- Eat a healthier diet to avoid gaining weight from stopping smoking
- Use hand to mouth substitutes like toothpicks
- Pick up new habits
- Reduce sources of stress
- Omit coffee or alcohol until you quit
- Acupuncture and Chinese Herbs
- Nicotine patches or gum
- Save one cigarette- knowing it is there if you NEED it
And, the last tip for quitting smoking is a big one. Try using “mind over matter” with the placebo effect. Simply tell yourself that you do not smoke anymore, in a firm voice with a lot of conviction- “I DO NOT SMOKE CIGARETTES!”
Kicking the Habit
There are plenty of methods to quit smoking, the aid of a vape could be the one that helps you. No matter which route you choose, you have to be ready to commit to quitting. If you choose to use vaping to quit smoking, know that trading one bad habit for another is not always the healthiest choice.